The Fit Empress

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Be inspired to find true fitness in your life with today’s featured blogger, The Fit Empress.

Fit Empress

The Fit Empress began as a way to document my weight loss journey (+25 lbs down and counting!), but that quickly changed when I realized that “fitness” means much more than miles on the spin bike or swings of a kettlebell. For me, true fitness is happiness and harmony of the mind, body and soul. The Fit Empress is a place to explore every aspect of life whether it is working out, travel, food, fashion, spirituality or anything else that impacts who we are and what we do. I am still on my journey, and I hope that by sharing experiences, successes and failures we can all find a path to our own understanding of what fit and healthy means in life.

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About Featured Blogger

A featured blogger post on The Sway is our way of putting a spotlight on bloggers everywhere. Be sure to comment on our site and head over to the featured blogger's site to check out more of their great posts!