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Food

Berry Beet Smoothie

By Jan 13, 2016 One Comment

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One of the best decisions I made coming into the new year was working smoothies into my day. (I got a new blender for Christmas…so I have to put it to good use!)

Along those lines, I’ve wanted to work beets into my diet. Here’s the thing about beets: they boost stamina, lower blood pressure, and fight inflammation. Beets are also high in fiber and nutrients, and they help detoxify the body. We all need to add more beets into our diets, and I’m doing just that with this delicious berry beet smoothie!

Berry Beet Smoothie | This delicious smoothie recipe will help you get a serving of high-fiber beets.

Berry Beet Smoothie

What you want to remember with beets is they have a very earthy taste, so you want to mix in some sweet to cut that. While I used blueberries, you could also use apples, strawberries, or blackberries.
Berry Beet Smoothie

SO…let’s make a beet smoothie!

Here’s what you need:

  • 3/4 cup almond milk
  • 3/4 cup frozen blueberries
  • 1/4 GRATED beet (You can use raw, steamed or chilled)
  • 1/4 mint leaves
  • 2 tbsp lime juice
  • 1 tbsp chia seeds
  • 1 tbsp agave
  • pinch of kosher salt

Place all of your ingredients in the blender and blend well.

Berry Beet Smoothie Recipe

Berry Beet Smoothie | This delicious smoothie recipe will help you get a serving of high-fiber beets.

And ENJOY your beets!

About napwarden

Cynthia started her one stop shop for everything from blog design to custom illustration and logo creation 3 years ago. Over 100 blog designs later, and many late night dates with her Macbook Pro, NW Designs has become her full time job. You can find her at NW Designs or NapWarden

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