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I don’t eat enough fruits and veggies. I’ll lead with that. I’m not sure why, but it’s something I’m working on.
Cut to literally July 1st, I found the Simple Green Smoothie Instagram feed. They share fantastic smoothie recipes on their feed daily. Yum! You know I immediately signed up for their 30 day smoothie challenge and embarked on a green smoothie diet.
Basically, I have committed to drinking one green smoothie a day. Right now, I’m hitting spinach hard as one of my base smoothie ingredients, but I’m going to try some kale, too.
SO…here’s what I made on my first day.
Smoothie Diet: Super Green Berry Smoothie Recipe
Green Berry Smoothie Ingredients
- 2 cups spinach
- 2 cups skim milk
- 1 handful of strawberries
- 1 large handful fresh blueberries (that I picked myself in Michigan)
- 1 banana
- 1 large handful of fresh almonds
- 1 tablespoon chia seeds
Buzz that all up in a blender, and you’ve got a great break in your day!
What do you like in your smoothies?
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