Green Smoothie Pops: Healthy Breakfast For Kids

By Jul 15, 2015No Comments

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A couple weeks ago, I committed to drinking one green smoothie a day. I’ve learned a lot about smoothies. First, they’re yummy. Second, they’re colorful. The amount of spinach I put in them dictates the color.

I tell you this because my kiddos have become quite the smoothie aficionados. Translation…they know mommy is putting greens in the smoothies…so now they don’t want them. Well that’s a bummer.

Then I had a lightbulb! What if I make popsicles with my leftovers? This could be a great way to make green smoothies for kids.

I’ll tell you what…they eat these smoothie pops! Score one for mommy.

Now I make a couple smoothies a day, and for the first one, I use less spinach.

Fruit and Veggie Green Smoothie Pop Recipe | This is a great green smoothie recipe. Make these smoothie pops for your kids while you are whipping up your morning smoothie. An easy way to get veggies into your kids breakfast. They also make a great healthy snack.

Green Smoothies For Kids: Smoothie Pops Recipe

My staple smoothie ingredients are:

  • spinach (1 – 2 handfuls)
  • 1 banana (always)
  • a splash of almond milk until it’s the consistency I want
  • handful of almonds
  • strawberries (1 – 2 handfuls)
  • blackberries (1 handful)
  • chia seeds (1 tablespoon)
  • 1/2 inch fresh ginger (just to give it some zing)

Green smoothie ingredients for smoothie pops. This is a great way to make green smoothies for kids and make sure they eat every bit of them!

Toss it all in the blender and mix until smooth.

This smoothie pop might look pink, but it is actually green! This is a great way to get your kids to eat their spinach. Plus is makes a super easy breakfast on busy mornings.

Pour into molds and freeze at least 6 hours.


A great way to get your kids to eat a little extra spinach - make popsicles out of your green smoothies. They will love them! | Great smoothie recipe for kids.

I like making sure my kids have fruits and veggies in their diet. We are rushing around so much in the morning…this is an easy way to hand them a popsicle and know it’s a good breakfast!

About napwarden

Cynthia started her one stop shop for everything from blog design to custom illustration and logo creation 3 years ago. Over 100 blog designs later, and many late night dates with her Macbook Pro, NW Designs has become her full time job. You can find her at NW Designs or NapWarden